ABOUT
A journey from the city to the Self
Gemma’s path began in the intensity of London’s legal world, where long hours and relentless demands as a lawyer left her searching for balance. Outwardly successful, inwardly she felt the quiet ache of disconnection.
What began as a simple Pilates practice for strength and relief became the first step through a doorway into something far greater - a calling that led her far beyond the city and into the heart of ancient traditions. A doorway that would forever transform her life
Gemma dedicated years to the study and practice of movement training combined with breath practices that quieten the mind and restore wholeness. Alongside this, she immersed herself in the study of the timeless and ancient sciences of the East from enlightened teachers, studying sacred texts and philosophies - not as abstract theory, but as a living path
Through this sustained practice came a radical shift in perception. Body, breath, mind and spirit were seen not as separate strands, but as one unbroken thread — appearing and disappearing in the same vast field of awareness. Gemma realised that wholeness is not a goal to be reached but the ever-present reality of who we truly are
This path has been the most fulfilling journey of her life and one she continues to unfold, going deeper and deeper into practices and wisdom that nourish healing, presence and wholeness
Today, Gemma shares this synthesis through a distinctive blend of practices. Her work is not a class or a treatment but an invitation: to pause, release what you are carrying and return to the still, luminous strength that has always been within
Her teaching blends the intelligence of the body with the depth of ancient wisdom, creating practices that unlock the body, quiet the mind and reveal the unshakable ground of being that underlies all experience
Her work is for those who feel the quiet sense that there is more to life than striving — those ready to step out of distraction and come home to themselves
